Why Your Hockey Player Will Skate the Same in September
Unless you fix the body first. Power skating clinics practice the stride. They don’t build the body the stride requires. A story from Harbin, China — and the system that changed everything.
Every March in Calgary, the Same Conversation Happens
Season ends. Parents gather. Someone brings it up: “He needs to work on his skating this summer.”
And they’re right. Skating is everything in hockey. It separates players at tryouts, determines who gets ice time, and defines who becomes the player they’re capable of becoming. So parents do what makes sense — they sign their kids up for power skating clinics.
I understand the logic. More ice time. More skating practice. Better skater.
Except most of the time, that’s not how it works.
I’ve watched hundreds of Calgary athletes go through skating clinics over the summer and arrive at September tryouts skating almost identically to how they skated in March. Not because they didn’t work hard. Not because the coaches didn’t care. But because the problem they were trying to fix wasn’t actually on the ice.
It was in the nervous system. It was in the body position. It was in the muscles and movement patterns that had never been trained to support what skating demands. More ice time doesn’t fix that. And if we’re being direct — it never will.
The Harbin Problem: What Skating Actually Requires
In late 2005, I got a phone call from my coaching mentor at the Calgary Olympic Oval. The question was simple: “Do you want to go to China and work with the National Short Track Speed Skating Team?”
I said yes. Ten days later I was on a plane to Beijing with zero Mandarin and nothing resembling a safety net.
The legendary coach Li Yan sent me north. To Harbin. A frozen city where the temperature drops to –30°C and the wind doesn’t apologize. She gave me 14 underfunded athletes, no barbell, no squat rack, no real equipment. And 90 days to make them faster.
With no ice, no fancy equipment, and no textbook answer available, I had to go back to first principles. What does a skater actually need? Not what do they practice. What do they need in their body to skate fast?
The answer, once I found it, was almost uncomfortable in its simplicity.
Attain. Hold. Explode.
Every fast skater must pass through three stages. Skip one, and the entire system collapses.
In Harbin, when we committed to this sequence fully, something shifted. Athletes who had been stuck at the same skating level for years started moving differently. Not just faster — differently. More powerful. More confident. Skating from positions they’d never accessed before.
After 90 days, they were faster. After 150 days, they were winning events. After 180 days, I was back in Beijing working with the national team.
Why Power Skating Clinics Miss the Root Problem
I want to be fair here. Power skating coaches in Calgary are working hard and some are genuinely excellent. The problem isn’t the coaching. The problem is the medium.
Ice is the wrong training environment to fix the position problems most athletes have.
An athlete with poor ankle mobility tries to get into a deep knee bend on ice. They can’t. So they compensate. They do a shallower version of what’s being asked. They practice compensating. For six weeks.
Or an athlete with weak outside edges works on crossover drills. But they have no proprioceptive sense of their outside edge. No strength there. So they muscle through it with the wrong muscles, reinforce the wrong pattern, and leave the clinic skating crossovers slightly better — with exactly the wrong mechanics underneath.
“The on-ice environment can reinforce good patterns. It cannot build the physical foundation those patterns require. That foundation gets built off the ice.”
— Greg Almon, Jungle Athletics CalgaryThe Stride Accelerator System
This is the direct application of Olympic speed skating methodology to competitive youth hockey and ringette players in Calgary.
What Happens When You Build the Body First
The feedback from parents wasn’t about times or metrics. It was about watching their kid skate differently. More powerfully. Lower. More stable on edges. Creating separation that hadn’t been there before.
That’s what happens when you build the body instead of just practicing on it.
Between ages 8 and 14, the nervous system is in its most plastic state for motor learning. Skating patterns installed during this window become foundational. They compound over years. Miss this window and you’re fighting against established patterns that are genuinely harder to reshape. Your athlete is in this window right now. The off-season is the ideal time.
“I spent four years in China. The methodology that powered the most dominant speed skating team in Olympic history is not complicated. But it is sequenced. And it requires building the foundation before reaching for the ceiling.”
— Greg Almon, Jungle Athletics CalgaryDevelopment System Explained
If this article is your first introduction to Jungle Athletics, the Stride Accelerator is one piece of a larger development system. Before booking, most parents find it useful to understand how the skating methodology, the Battery Model, and the sensitive periods all connect.
Will Your Hockey Player
Be Different This Year?
Book your athlete’s Free Athlete Analysis. 60 minutes. Our coaches will assess skating position, ankle mobility, edge strength, and the full Attain-Hold-Explode sequence — then tell you exactly where the body is limiting the stride.
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